mentalhealth | Mecca Imani

Who Coined the Phrase "Man up?"

I truly, and I mean truly despise the phrase “man up!” since I realized it perpetuates misogyny, I no longer say it nor do I like hearing...

Tis' The Season of Seasonal Depression - Lets shake it!

I know, a blog about depression during its peak season, why would I do this? There MUST be something wrong with me, but hear me out --...

Kin, First!

So listen, someone on Beyonce's internet decided to tweet "My daughter does not come before my husband." and I respectfully have to...

Meghan Markle - Royalty In My Eyes

Friend, did you see the Meghan Markle and Prince Harry interview? I did too, and it left me shook. Shook because it was relatable, shook...

Toxic Parents vs Absent Parents

You must think by now an "Uninvolved Parent" is the Absent parent, right? Of course! — but a Toxic parent is just as "uninvolved" in...

What Is Stopping African Americans From Seeking Therapy?

African Americans share the same mental health issues as the rest of the population, I would even argue with more stressors due to...

MECCA'S THOUGHTS