Mecca ImaniOct 23, 20225 minAllow Space for Growth + ChangeIt’s been about six months since I last blogged. I have been asking myself, Is that a gap or a space? Gap implies a deficiency, something...
Mecca ImaniNov 9, 20214 minWho Coined the Phrase "Man up?" I truly, and I mean truly despise the phrase “man up!” since I realized it perpetuates misogyny, I no longer say it nor do I like hearing...
Mecca ImaniJun 16, 20213 minAttachment vs ConnectionIn Buddhism, it is said that it is our attachment to things that causes our suffering. Our attachment to outcome, personal belongings,...
Mecca PerryMar 30, 20215 minSocial Media and RelationshipsHave you ever found yourself competing with your partner’s phone for attention? Ever been out on a date or in the middle of an important...
Mecca ImaniOct 29, 20201 minWhat Is Stopping African Americans From Seeking Therapy?African Americans share the same mental health issues as the rest of the population, I would even argue with more stressors due to...